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hi guys i need your options

 

when i get sad or i thinking to much my heart and head getting into pain DAMN THIS

and when im crying it dont be stoped for hours i cant stop it

 

and and i have Restless feel that makes me crazy before i had alittle Depression

because i had sadness but that was not like this

 

tell me please what can i do:leaf3:

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Psychology classifies ''Depression'' as a matter of revolution. Your current self is struggling to change,so when it's hard to change the things,depression occurs.

 

Change your lifestyle. Go outside,find new hobbies,meet new people and laugh often. This is not a cure for the depression,but it helps you to struggle.

 

When you feel sad,clear your mind. Call a friend,watch a movie,or simply use your hobbies. Don't let things that has happened and are already in the past to get you down. Else,you'll make your future a past.

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Wise Saga. :hamtaro-005 (6):

 

I know depression well, trust me. What I suggest you do is: start listing the things you feel grateful for, and think about how much you love those things.

 

Example:

 

I am so grateful I found YO.It is an awesome forum.

I am so grateful I have a house to live in...

 

When you start to list the things you love and are grateful you have, you are putting yourself into a more positive state of mind.

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thanks guys you right but you know i am a person laghing for every thing but i dont show my sadness

in front of everyone and they think im happiest

and when im start crying no matter

cant control myself and when im kind to people they are want hurt me

 

you know i cant trust anyone in this world and im so feel lonly i want live so far and far of this people around

 

i want to be alone is it good :cuteonion58:

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Uh,well then,this is not a depression,but a fear. (:

If you had depression,your mind wouldn't think the way it thinks now. You'll most probably be anti-social,you'll depress people around you too and so many other things I don't have time to list down now.

 

No one forces anyone to trust. It's a choice one makes on their own. I suppose you are under the age of 24. And I suppose you are a girl. Of course, I might be wrong,but let's say,it's a sixth sense.

Everyone has this sixth sense. When you meet the right person,no matter the gender,the status,the look and whatnot, you'll open yourself on your own. Most probably will ask yourself ''Why am I trusting someone so much''. Well,call it sixth sense.

 

Learn to see people as equal,seriously. Everyone bears scars in their hearts. Some are better at hiding,others not.

Even the annoying girl in your class had/has these scars. Even the old woman you'll help cross the street has them. Even the boy/girl who was your crush had/has them.

Accept that you are equal with them on this matter. You don't cry blue tears,your blood is not green,but same as others - red blood.

 

To be alone,everyone has these moments,to close themselves all alone. Just don't do it to turn yourself into a hater.

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ahhh saga your kind i have sixth sense since i was 12 that bother me i cant be close to every person because of knowing somethings and had strange dreams and knowing somethings of life that makes you old

 

you know i had problems in my life and didnt showing sadness to anyone and now have this damn problem

 

just want some hop something that can change my life and that make me happy i try so hard for my works

 

but i want hop and your right i want try dont look at my past because it makes me so sadleaf4

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The only way to change your life is for you to change it. To fined a new you , see the you in the here and now.

Saga is right about getting a hobby but make sure that it is something you like and not doing it for others. Do things for yourself , like buye a nice hand bag. look at your self in the mirror and say I am a good preson 10 everyday. do not let others feelins flow into you. Do not let others problems be yours. tell your self I am worth something evertime you think of crying and never give up on your self. I know right now thing seem hopeless but if you do thing to chage them then in no time you will see true happyness.

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Oh man... well.. I can't add anything.. Saga is absolutely right. We all have fears, scars but what Saga says it's true, sometimes your nose tells you, this is the right person. From my own experience..well...I haven't met anyone new for years, I have walls as high as those in Troy around me, but recently I let 2 lil mice to get thru and even if have a lil voice repeating be careful, I decided to risk and I regret nothing and even if these two lil mice get to hurt me..well.. that's life, battles make you stronger and wiser...

I know it's hard to get over one's fears but sometimes it worths it, believe me....

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your so right i always smile for others and share my happiness and others sadness get me

 

i try just hard thanks guys you are kindrabbit13

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Hello Uruha.

I do not know exactly how old you are, but after this post you seem to be a minor. The feelings that you're living through right now they have to do with puberty. Adoloscents have such confusing feelings. Can even take longer it depends from one peson to other. It may take even up to 23 year. Therefore, you should be ensure that you are not depressed. your feelings are normal and lies down with the time also. So you should not worry. But what is important that you find a contact person, with whom you can talk about everything..your worries, feelings etc...parents are best suited to. If you have with your parents not good relationship than talk with your best friend. if you have no friend with whom you can converse I advise you to go to the school psychologists. But this only in this case if you think you can not manage your problems alone. Or just write here on YO, that also helps ;)

About your crying, that is a good sign, so you can run your frustration-free.

I say it again now. Your situation is completely normal and is not under any anxiety you are suffering depression. ..the feelings are normal in your age ;) so dont worry, in few years will be evrything done :D

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im 18 and soon will be 19:hamtaro-005 (15): hahaha about my family i m not very close to theme and its long story and heavy :msn_red_fox 18and i dont have any friend s but i have one and we are not that close

 

and when find a friend he or she just forgetting me and going without saying anything

 

i just want forgot my past and bad memories and become happy and i cant but trying:Red_fox4:

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I do not know your situation, I cant advise you, unfortunately, nothing. It would be wrong and irresponsible of me to advise you without knowing what background. with my previous post I wanted to make clear that you're not suffering under depression. Depression is something completely different and not applicable to you.

I will force you to do, so I let the topic so openly. if you want to talk with me, then just write me a private message :)

ps: try to forget, is not always the solution.

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ehh, Uru, you sound a little like me. >.

Always smiling on the inside, crying when alone and with few close friends to speak to to about your problems...

 

But you will always have friends here, don't be afraid to speak to anyone.

As everyone said before, try to change things a little at a time, don't give in, and most importantly, believe in yourself.

If you need to cry, then cry. Sometimes it helps, but don't feel sad afterward. Keep walking forward and maybe the path will get easier. :)

 

And thanks guys, sometimes it's hard for me to be happy but it's nice to know everyone here is so supportive and kind.

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really thanks chiakaiyuki and others

 

really it was so help full your worlds

 

i dont know how i have to thank you guysrabbit13

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